Feel Better in Everything You Do
Tired of feeling slumped, stiff, or sore by day’s end?
The Fix Your Posture Program is a beginner-friendly, on-demand yoga series that helps you restore alignment, build strength where it matters, and move with confidence again. In just 30 minutes a day, you’ll retrain your body to support itself naturally — so good posture becomes effortless, not forced.
“I Just Have Bad Posture — It’s How I’m Built.”
Maybe you’ve said it before — “I just have bad posture.” Maybe you’ve blamed your build or decided this is just how your body is. But posture isn’t a fixed shape; it’s a habit your body learned from years of sitting, scrolling, and adapting to modern life. The good news? Habits can change. With the right kind of movement, your body remembers how to support itself naturally — no forcing, no straining, just ease.
“I’ve Tried to Sit Up Straight, But It Never Lasts.”
You’ve been there — you catch yourself slouching, pull your shoulders back, and within minutes, you’re right where you started. That’s because posture isn’t something you hold; it’s something your body remembers. The Fix Your Posture Program helps you retrain that memory — waking up the muscles that support you so standing tall feels natural, not forced.
Join the Fix Your Posture Program
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If you’ve been living with that dull, daily stiffness — the kind that creeps in after hours at the desk or behind the wheel — you’re not alone. Most people think posture is something you have to fix by force. It’s not.
That’s why I created the Fix Your Posture Program — a clear, step-by-step plan to help you retrain your body to support itself naturally. This isn’t about perfect alignment or impossible poses. It’s about small, smart movements that build strength where you need it most, restore ease where you’ve lost it, and help you feel better in everything you do.
What's Inside the Program:
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21 On-Demand Yoga Classes:Â Short, posture-focused sessions that strengthen key muscles and bring your body back into balance.
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Posture Habit Training:Â Simple daily practices that rewire how you sit, stand, and move without thinking about it.
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Support Emails:Â Guidance and reminders to keep you consistent and confident throughout the program.
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Instructor Access:Â Ask questions and get real support as you go.
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Lifetime Access:Â Come back anytime you need a reset.
Benefits:
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Stand taller and move with less effort.
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Ease stiffness, tension, and everyday aches.
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Build the kind of strength that supports you for life.
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Feel more confident in how you carry yourself.
What You Need:
- A yoga mat or comfortable surface.
- About 30 minutes a day.
- An internet connection.
- A willingness to start where you are and stay curious.
 GET LIFETIME ACCESS FOR $99
Less than the cost of one chiropractor visit — with results that last.
Safe & Secure Checkout
Will This Work?
Yes! But you have to show up for it. This program isn’t a quick stretch or a magic device you wear for a week. It’s a system that teaches your body how to remember good posture.
You’ll start feeling relief within the first few classes — less tension, easier movement, more awareness of how you sit and stand. Over the weeks, that awareness turns into strength and coordination that lasts.
You’ll have lifetime access to every class, so you can revisit the lessons anytime you need a reset or a reminder.
Is It Right for Me?
If you’re ready to stop slumping, aching, and feeling drained by the end of the day — and finally move through life with ease and confidence — this program is for you.
But if you’re still convinced that “this is just how my body is built,” or you’d rather keep outsourcing your posture problems to devices, massage therapists, or chiropractors, this might not be the right fit.
If you’re ready to take back control and help your body remember how good it’s designed to feel, let’s get started.
Meet Brentan
Hi, I’m Brentan. I’ve had “bad posture” for as long as I can remember. In high school, I even kept a list of plastic surgeries I thought would fix it. I hated seeing my profile in the mirror or in photos. I felt small, insecure, and slumped — like my body was reflecting how unsure I felt inside. My couch-potato habits had caught up to me, and I thought this was just how I was built.
What I eventually learned changed everything: posture isn’t about forcing yourself to stand up straight. It’s about retraining your body to support itself again.
After more than a decade of teaching yoga and movement, I’ve helped thousands of students do exactly that—move smarter, feel lighter, and carry themselves with confidence.
The Fix Your Posture Program is the approach I wish I’d had back then: simple, sustainable, and made for real life. If you’ve ever looked at yourself and thought, “This is just how I am,” I’m here to show you it’s not.
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"Your classes are nothing like the standard race through poses. You make me slow down, think, and move better every time."
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Frequent Questions
đź’Â Who is this program for?
Anyone who’s tired of feeling slouched, stiff, or achy and wants to move through the day with more energy and confidence. It’s beginner-friendly and designed for all bodies — no yoga experience required.
đź’Â What equipment do I need?
Just a yoga or workout mat. Maybe a yoga block if you're feeling extra. You can always use household items like pillows, blankets, or chairs instead of yoga props. Don't worry, I'll teach you all about it!
đź’Â How long will it take to finish?
If you practice everyday, you can finish in 21 days, but you’ll have lifetime access. You can repeat it anytime you need a reset or want to refresh your posture habits.
đź’Â How long until I see results?
Most students notice a difference within the first few classes — easier breathing, less tension, and a taller, lighter feeling in their body. Those changes grow as you stay consistent.
đź’ How long do I have access?Â
đź’Â How much time will it take?
Each class is 15-30 minutes. Practicing three to four times a week is a great start, but even one short session can make a difference.
30-Day Money Back Guarantee
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I created the Fix Your Posture Program to help you move easier, stand taller, and finally feel comfortable in your body again. If you commit to the program and don’t feel the results you’re hoping for, you shouldn’t have to keep it. That’s why I offer a 30-day guarantee — so you can feel confident giving this a try.
