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Move Freely Again — Without the Pain

 

Tired of feeling stuck in your body?  


Re-Wire
 is an on-demand yoga program that gives you a clear, simple plan to build strength, move with confidence, and stay active — no matter where you’re starting. Designed to grow with you, it’s your go-to resource for getting back to the activities you love and feeling good in your body again.

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"I’m Just Getting Old."

Have you ever caught yourself saying this? Maybe you feel like your aches, tightness, or injuries are just part of getting older. But here’s the truth: it’s not your age — it’s the way your body has been moving and adapting over time.

The good news is that you can change that. There are people in their 90s running marathons, lifting weights, and thriving. Your body is capable of so much more than you think — with the right care and movement, you can feel stronger, move better, and stay active for years to come.

"I’ve Tried Yoga, and It Didn’t Work."

If yoga or stretching hasn’t helped you feel better, here’s why:

  • You’re focusing on the wrong problem. The real issue isn’t just tightness — it’s how your brain and body coordinate movement.
  • You’re not targeting what matters. Stretching random muscles can feel good in the moment, but it won’t fix deeper imbalances.
  • You’re stuck in a cycle of trial and error. Without a clear plan, it’s easy to do too much, too little, or the wrong thing altogether.
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"If I’d known how important it is to get up from the floor easily, I’d have practiced it years ago. Thanks to this program, I’m doing it now — and feeling so much less stressed about my body."

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Join Re-Wire 🔌


If you’ve tried everything to feel better in your body but nothing seems to work, I get it. Feeling stuck, frustrated, or even unsure of where to start is common — but it doesn’t have to be permanent.

That’s why I created Re-Wire — a simple, clear plan to help you rebuild strength, move with confidence, and reduce pain. This isn’t another yoga class or one-size-fits-all program. It’s a practical approach to giving your body the tools it needs to feel and function better — for life.

What's Inside the Program:

  • Targeted Body-Part Sessions: Loosen tight hips, ease knee pain, release stiff shoulders, and strengthen your spine.
  • Dynamic Full-Body Classes: Build strength, stability, and coordination to help your entire body work together seamlessly.
  • Personalized Roadmaps: Tailored guidance to keep you focused on your unique needs and goals.
  • Support Every Step of the Way: Get answers to your questions and encouragement to keep moving forward. 
  • Lifetime Access: Return to these tools whenever you need a refresh or a reset.

Benefits:

  1. Reduce pain and feel more at ease in your body.
  2. Build strength and move with confidence.
  3. Improve mobility for everyday activities.
  4. Feel younger and more capable.
  5. Reclaim joy in the activities you love.

What You Need:

  • A yoga mat or comfortable surface.
  • 20 minutes, 3-4 times a week.
  • An internet connection and a device to stream classes.
  • A commitment to start small and stay consistent.

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Safe & Secure Checkout

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Will This Work?

YES! But here’s the deal: you have to show up. Re-Wire isn’t magic, but it’s a proven plan. Commit to the process, and you’ll see results.

You won’t be doing this alone — I’ll be guiding you at every step of the way, and you’ll have lifetime access to keep going at your own pace.

Is It Right for Me?

If you’re ready to stop feeling stuck and start moving with confidence, Re-Wire is for you.

But if you’re not ready to let go of the excuse, “This is just what getting older feels like,” this might not be the right fit. If you’re ready to take back control, let’s get started.

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Meet Brentan

I was the creative kid who hated gym class and found joy in sitting on the couch. Movement felt like a chore.

When I got more active in college, I discovered a pattern—every new activity left me injured. From a shoulder pinch while swimming to a hamstring strain in yoga, I couldn’t seem to crack the code on why my body kept breaking down.

Fifteen years later, I’ve taught yoga and movement to thousands of people—new moms, desk workers, retirees, and everyone in between. I’ve studied with some of the best minds in biomechanics, injury prevention, and nervous system regulation. And I’ve seen over and over again that the right kind of movement changes everything.

Now, I help people in midlife move better, hurt less, and feel confident in their bodies again. Re-Wire is the program I wish I’d had—one that gives you a clear, simple plan to feel strong, capable, and at home in your body. I’d love to help you get there.

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"Your classes are nothing like the standard race through poses. You make me slow down, think, and move better every time."

 

Frequent Questions

💭 Who is this program for?

Anyone with aches, pains, or tightness ready to move better, build strength, and prevent injuries — perfect for all fitness levels, including beginners.

💭 What equipment do I need?

Just a yoga or workout mat. I give household alternatives for things like a yoga block or massage balls.

💭 How long will it take to finish?

You can finish in 30 days, but it’s a lifelong resource to ease aches, rebuild strength, and handle life’s little tweaks anytime.

💭 How long until I see results?

You’ll feel better on Day 1, move easier in weeks, and confidently manage your aches and pains within months.

💭 How long do I have access? 

Once you join, the program is yours forever. Revisit it anytime for a refresher, to focus on a specific area, or when you need a reset.

💭 How much time will it take?

Just 20 minutes a day, 3-4 times a week. Over time, you can work toward a daily practice if that feels right for you.

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“I’ve tried so many yoga classes, but none understood what an older body needs. Your clear instruction makes even challenging practices feel possible, and I leave feeling stronger every time.”

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30-Day Money Back Guarantee

 

I created Re-Wire to help you move better, feel stronger, and trust your body again. If you commit to the program and don’t see the results you’re hoping for, you shouldn’t have to keep it. That’s why I offer a 30-day guarantee — so you can feel confident giving this a try.

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