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21 YOGA CLASSES

Fix Your Posture Challenge

It's time to work out the kinks 👊

Fix Your Posture In 21 Days

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The Unseen Toll on Your Body 🤔

 

In our tech-driven era, we've unintentionally shifted the workload meant for our muscles and joints onto our chairs and cars. How many days have you spent hunched over the computer, only to collapse onto the couch in exhaustion at the end of the day? Ever notice how those days lead to unexpected aches and pains when you roll out of bed, carry grocery bags, or tackle a few chores in the garden?

Your body isn't playing tricks on you. It's adapting to how you use it. It's reshaping how it works on your habits. As a result, your posture muscles weaken and your joints stop working. You feel stiff and tight all the time. You feel pain during normal daily activities. You're stressed out, moody, and tired.

It's a silent struggle, and it's impacting your wellbeing every minute of the day. The good news? It stops right here.

 

Fix Your Posture In 21 Days

Good posture is the foundation for longterm health. When you move with good posture, you use energy efficiently. You build up the structures of your body over time, rather than wearing them down.

I know what you're thinking, but you don't need to overhaul your tech-driven lifestyle to fix your posture. You can still embrace your life, but do so with better habits that produce less pain and more energy.

The catch is that you do have to make one change, and you have to be consistent with it. The change involves introducing 30-minutes of posture-improving activities into your day. 

Done right, this half hour will strengthen important postural muscles, restore movement in your joints, and set you up to approach your other daily activities with better posture naturally, so that you aren't thinking about it all the time.

Ready to see what that looks like?

 

The 21-Day Fix Your Posture Challenge

Resolve Posture-Related Pain in Just 21 Days

If you're waking up feeling stiffer and tighter than yesterday, you need this. Tailored for the everyday body, these classes will meet you where you're at to help you build new posture habits that support your longterm health.

 
WHAT'S INCLUDED:

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Lifetime Access to 21 Yoga Classes

Classes are 30-minutes, posture-focused and beginner-friendly. With lifetime access, they'll be here for you through thick and thin.

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Support Emails

We get it: online programs are weird. That's why we send support emails that teach you how to you use the program and make the most of the challenge.

 

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Instructor Support

You aren't alone in this. I'm here to answer your questions, confusions and concerns throughout the challenge, so lay them on me in the comment section.

 

Normally $199, but for a limited time, you can grab it for only $39!

Note From Brentan: I created this deal for you because you signed up to take classes with me for free, and that was a big move on your part! Now that we're friends, I want to give you a low-cost way to continue our journey together. This deal is not open to the public, consider yourself a VIP :)

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PREVIEW CHALLENGE

 

"As a 60-year-old newbie, I'm thrilled that my yoga practice is helping me with better posture, overall strength, peace of mind and flexibility."

Kate C.

Meet Brentan

ABOUT YOUR GUIDE


Hey there! I'm Brentan, and I'm a lifelong couch potato turned movement enthusiast. I know what it feels like to wake up with aches and pains that weren't there yesterday, to injure myself taking out the trash, and to feel generally sluggish and meh in my body. That's why I've spent the last 13 years working with people who have a hard time with movement to explore, heal, and appreciate their bodies. Stick with me and I'll show you how to work with what you've got so that you can feel a whole lot better.

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Is it right for me?

YOU'LL LOVE THE POSTURE CHALLENGE IF...

  • You wake up feeling stiff and sluggish
  • You have unexplained aches and pains
  • You have trouble performing everyday tasks
  • You don't like how you look in the mirror
  • You feel self-conscious moving in front of a group
  • You want to improve your body language
  • You like to move at a slower pace
  • You love to learn
SIGN UP NOW!

 

"Thank you for explaining these concepts so simply! I finally understand what I need to do to get my shoulder to stop bothering me."

Rachel F.

Get Lifetime Access for just $199 $39!

BEST DEAL EVER!

FIX YOUR POSTURE CHALLENGE

$39

Normally $199

  • Lifetime access to 21 Posture-Focused Beginner Yoga Classes (that's just $1.85/class!)
  • Support emails
  • Individualized support for your practice

PREVIEW CHALLENGE

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I don't know about this... 💭

FREQUENT QUESTIONS

STILL CURIOUS? CONTACT US!

 

"Hey Brentan. I wanted to let you know how much I am enjoying your lessons. You combine science with spirituality so beautifully while never losing your “okie dokie” charm. I love how natural you are and also love how much I am learning!"

 
Julie J.
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30-Day Money Back Guarantee

 

Yep, here's the deal: if this doesn't click for you, no problem. Just email me at the end of 30 days, and I'll refund your investment. I'm all about helping folks, and if this isn't your thing, I haven't hit my goal. I'm super confident this will work for you, and I want you totally comfy kicking off a journey that's bound to make you feel awesome.

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