Discover the art of effortless breathing. We'll start with some gentle movements to relax, then delve into focused breathwork for a deeper practice.
After class, check in with me using the comment section below!
Meet your guide
Brentan Schellenbach
Author
Hi, I'm Brentan, a former couch potato turned movement enthusiast. I help people overcome movement challenges to feel more comfortable in their bodies. Let's work together to unlock your potential for a healthier you!
