Online Studio
Programs
Re-Wire Fix Your Posture FREE Total Beginner Yoga Challenge
The Journey
Podcast Blog About Brentan Contact
Join the Email List
START TRIAL
SIGN IN
Scalp Health & Hair Shedding Solutions
Getting Your Hair (and Confidence) Back: What I Learned About Scalp Health After Months of Shedding lifestyle

For the past few years, Iā€™d noticed more and more hair coming out in the shower.

At first, it was m...

Continue Reading...

Categories

All Categories body insights free beginner yoga challenge habit creation lifestyle mental health nutrition philosophy podcast yoga practice
Meet your guide!

Brentan Schellenbach

Author

Hi, I'm Brentan, a former couch potato turned movement enthusiast. I help people overcome movement challenges to feel more comfortable in their bodies. Let's work together to unlock your potential for a healthier you!